Meet the Coach

I’m Lynley, a NASM Certified Personal Trainer and Certified Nutrition Coach with a lifelong passion for fitness. My journey began as a child in a bootcamp program at a bodybuilding gym, instilling discipline and strength from an early age. I continued to pursue this passion, working in big commercial gyms like Crunch and LA Fitness and working with wonderful mentors throughout my journey.

After high school, I joined the Air Force, where a back injury reshaped my path and sparked a commitment to functional fitness, rehabilitation, and the science of building muscle.

Today, I specialize in personalized training programs and coaching that empower my clients to lose weight, build strength, and achieve long-term health.

With a background in bodybuilding and functional fitness, I bring a unique approach to training that combines aesthetics with practicality. Whether you’re starting your fitness journey, looking to recover from setbacks, or aiming to reach peak performance, I’m here to guide and support you every step of the way.

Let’s work together to unlock your full potential!